For as long as I can remember, living a healthy lifestyle has been a top priority. I was born with multiple heart defects. I had open heart surgery at the age of two that required follow-up monitoring until about the age of 20. This experience led me to grow up wanting to take control of what I could in my life, such as my health. My pursuit to seek out information on how to live a healthy lifestyle turned into a passion and career. I enjoy sharing and educating others on what is in their control for living a healthy lifestyle, and helping them to achieve their goals!