Everything in Foundations, plus:
Weekly check-ins with real feedback, not just a form to fill out
Form review — send video, get direct corrections from a certified trainer and USBF Pro competitor
One 30-minute live video call per month
Weekly macro and habit coaching adjustments — personalized, not generic
Faster response times, reviewed multiple times per week
Everything in Foundations, plus:
Weekly check-ins with real feedback, not just a form to fill out
Form review — send video, get direct corrections from a certified trainer and USBF Pro competitor
One 30-minute live video call per month
Weekly macro and habit coaching adjustments — personalized, not generic
Faster response times, reviewed multiple times per week